Sao Tome and Principe Travel Insurance

If you are planning a trip to Sao Tome and Principe you may highly benefit from our Sao Tome and Principe Travel Insurance.

best places to visit in Sao Tome and Principe

São Tomé 

São Tomé is the capital and largest city of the Central African island country of São Tomé and Príncipe. Its name is Portuguese for “Saint Thomas” and it is one of Africa’s oldest colonial cities, founded in the 15th century.

Here you’ll find beautiful Romanesque churches and ornate colonial buildings, palm-lined boulevards, and pretty plazas. Being the only real city on these islands, it is the economic hub, the political center, and the main marketplace of the nation. In addition, the Presidential Palace and Independence Square – mark the year that this Atlantic archipelago gained freedom from the powers of Europe.

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Obô Natural Park

The Obô Natural Park of São Tomé is a natural park in São Tomé and Príncipe, established in 2006, and covering 195 km2.

The park has great wilderness ranging from salt-washed mangroves on the shore to virgin Atlantic rainforests in the highlands. The highlands are crowned by the needle-like bluff of Pico Cao Grande, soaring straight into the clouds, while along the coast, the mountains take the form of great square-cut escarpments. Safaris and treks here reveal beautiful tropical backcountry, along with grey parrots, mona monkeys, and oodles of uber-rare birds.

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Sao Tome and Principe Travel Insurance


The European continent is located completely in the northern hemisphere and mainly in the eastern hemisphere. Europe borders onto the Arctic Ocean in the North, the Atlantic Ocean in the west and the Mediterranean Sea in the South. There are 50 countries in Europe with a total of more than 748 million people living on the continent in 2021.

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There are 49 countries in Asia according to the UN. The 10 biggest countries are listed in the right column of this page. Two of the Asian countries, Russia and Turkey, also share part of their territory on the European continent. Additionally there are two countries that only have limited international recognition: State of Palestine and Republic of China/Taiwan and some dependencies. Asia is the most populous continent with more than 4.7 billion people living there. (2022)

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There are 54 countries in Africa – and 9 dependent territories. More than 1.3 billion people live on the African continent. This means about 15% of the world’s total population live in Africa! Even though Nigeria is only a third of the size of Algeria, it is the most populous country in Africa, with more than 219 million people.

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There are 23 countries in North America (see list of the ten biggest countries on the right) and 9 dependencies with a total of more than 590 million people living on the continent. Largest Country: Canada. The country is covering almost half the North American continent’s land area. Canada is slightly bigger than the USA and about as big as China.
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Oceania is in a continental group consisting of 14 countries and includes Pacific islands and Australia. Often Australia is named as a continent, but this means that the many islands and countries except Australia would then be not included. Oceania in fact is mostly ocean and spans a vast area as you can see below.

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